Since starting on Sunday, I have been biking around 40 miles a day. Most of it is at a slow pace, so not much cardio. he bike I have is not ideal for sitting on all day, and my bottem is quite sore after a few hours.
Sunday, January 1, 2012
Day one I biked around 45 miles.
So the table arrived late last week, and as of today I put my plan into action.
